Taiji by the Sea with Shifu 师父 Catherine and me

My Tai Chi instructor (师父),  Catherine Rosario Perry, posted a teaser clip from our “Taiji by the Sea” Performance Day here on Saipan  on her Facebook page.

Thanks to Catherine, fellow student, Mr. Jang, and I met every Monday morning at 6am for the past several weeks and  learned Wudang 8 (武當8) style.  With that crossed off my bucket list, I can now confidently join the morning exercises in the parks next time I’m in Beijing or any other city in China! Here are a few still shots, but of course, video is best, so check out her clip, and if you’re on Saipan, sign up for the course!  (If the video is “unavailable” below, watch it direcly here https://www.facebook.com/CatherinePerryHealingHome/videos/950142122474387

Here is the full 5 min performance: