In response to some questions, comments and concerns I received about yesterday’s How to Reverse Aging Facebook group invitation, let me say this about that:
1. First, it really was delicious, but since there isn’t a Facebook taste-your-screen app yet, you’ll just have to take my (and my guest’s) word for it.
2. I would consider that sort of meal more of an interim, transitional recipe for those who are new to being vegetarian and would like some of the comfort and familiarity that comes with replicating certain aspects of their current diet as they make the transition.
3. I personally haven’t had tofu scrambler or fakin’ bacon in about 10 years. These days (I’ve been vegan since 1992), I tend toward fresh, raw fruits and vegetables as much as possible, as you may recall from on my daily shopping excursions when I was in Xishuangbanna and Hainan, as covered in this special ChinaTravel.net profile and interview.
4. To read all of my health secrets, check out “Yesterday’s You! How to Reverse Aging using special foods, vitamins, supplements and a few little-known, secret practices