Category Archives: Uncategorized

Walt’s Table o’ Food!

Just finished a 14-day extended, water-only fast (details here)! During that time, the stores here on Saipan had quite a few sales, overstock sell-offs and other deals on some of my favorite items. So, even though I wasn’t eating anything, I was stocking up in anticipation! Now that the fast is over, here’s what my “table o’ food” looks like!

In this shot: Arrowhead spring water, barley, grated local coconut, Follow Your Heart® Vegenaise, Spectrum® virgin coconut oil, Newman’s Own® tomato&basil pasta sauce, buckwheat noodles, Terra® plantain chips, Terra® taro chips, Wild Harvest® Blue corn chips, Lightlife® original tempeh, Green Vibrance® super food, Now® Flax seed oil, Sun Warrior® Liquid Light Fulvic Minerals, Inka® plantain chips, Bob’s Red Mill® TVP, Kirkland® maple syrup, local (scallion, sweet potato, bananas), Mestemacher bread, fresh malunggay aka moringa, Lara® bar, Bragg® coconut liquid aminos, Bragg® Apple Cider Vinegar, Wholesome® Organic raw unfiltered honey,  Bob’s Red Mill® Pear Couscous, Diamond G® brown rice, Culinary Circle® grapeseed oil, Lucky® Epsom Salt (for liver&gallbladder flush in a few days) + copy of Fast & Grow Young

BY REQUEST: AVAILABLE ON SAIPAN: (Leave your own comment or question below)
▪ Arrowhead spring water (Costco aka “Joeten Superstore”)
▪ barley (Joeten)
▪ grated local coconut (Garapan Public Market)
▪ Follow Your Heart® Vegenaise (Payless)
▪ Spectrum® virgin coconut oil,
▪ Newman’s Own® tomato&basil pasta sauce,
▪ buckwheat soba noodles (Joeten and other locations)
▪ Terra® plantain chips, Terra® taro chips (Joeten, Payless)
▪ Wild Harvest® Blue Corn chips (Joeten)
▪ Lightlife® original tempeh (Payless)
▪ Inka® plantain chips (Joeten)
▪ Bob’s Red Mill® TVP (Joeten)
▪ Kirkland® maple syrup (Costco)
▪ local (scallion, sweet potato, bananas (Garapan Public Market)
▪ Mestemacher bread (Joeten)
▪ fresh malunggay aka moringa (any street corner, backyard on Saipan!)
▪ Lara® bar (Joeten)
▪ Bragg® coconut liquid aminos (Joeten)
▪ Lucia’s whole cassava (Joeten)
▪ Bragg® Apple Cider Vinegar (Joeten, Payless)
▪ Shaman Shack® Sea Clear
▪ Wholesome® Organic raw unfiltered honey (Joeten)
▪ Bob’s Red Mill® Pear Couscous (Joeten)
▪ Diamond G® brown rice (Multiple locations on island)
▪ Culinary Circle® grapeseed oil (was on sale at Payless)
▪ Lucky® Epsom Salt (for liver&gallbladder flush in a few days) (multiple locations on island),

Tip: Speak with Gemma or Darlene at Joeten, and Morgan at Payless with any special requests.

ORDERED ONLINE
▪ Green Vibrance® super food,
▪ Now® Flax seed oil,
▪ Sun Warrior® Liquid Light Fulvic Minerals
▪ Shaman Shack® Sea Clear (kelp, miso, fermented chlorella)

 

 

I’m Coming Home by Motion lyrics

Take a ride through the streets of Saipan a few minutes before the 7pm COVID curfew: familiar landmarks, a beautiful sunset, Saipan facts and trivia…share with those who miss home!

BONUS: If you hang out until (or jump to) the end, I’ll treat you to one of my favorite songs–a beautiful track I used to play to end my Reggae Riddims radio show way back when I was “Sir Walt” the deejay on WKCR-FM, New York!

 

I’M COMING HOME by Motion

Sitting in a railway station
with my suitcase in my hand
Going back where I came from
I’ve had more than I can stand

Of watching them destroy my dream
They picked my brain ’til it was clean
When I was up, they knocked me down
Ain’t gonna hang around, I’m going home

I’m going home
I’m going home
Send someone to meet me I’m going home
I’m going home
Send someone to meet me I’m going home

I came to this ol’ town
seeking fortune and some fame
I never had the chance to prove myself
Though I tried to play their game

But using people just ain’t my thing
and I won’t _________________ (please help out in the comments)
to please some fool I don’t care about
They turned me inside out, I’m going home!

I’m going home
I’m going home
Send someone to meet me I’m going home
I’m going home
Send someone to meet me I’m going home

Going home!

The Streets of Saipan! (a C.O.V.I.D. Drive Through Saipan Edition)

I filmed a video yesterday to update my previous tour clients about what things are like in lockdown here on Saipan! Check out “The Streets of Saipan!”
https://www.youtube.com/watch?v=ULdEtBPaoio

2. Over the years, I’ve filmed a series of popular “Drive Through Saipan” videos (https://www.youtube.com/playlist?list=PL2A6EAE46C908CD89; the first one now has 20,500 views). I decided to do a C.O.V.I.D. version after sending out an update to my previous tour clients. FYI: C.O.V.I.D. stands for “Car-less, Open, Vacant, Inactive & Desolate!”

3. One of those tour clients, a travel writer named Fran Bryson, reposted my update email to her blog! Fran has some cool posts from her own world travels as well as peeks into her regular life on Flinders Island, “largest of the Furneaux islands, in the treacherous waters of Bass Strait in Southeastern Australia.” Check out Fran’s blog: http://www.franbryson.com

Read Fran’s post of my Saipan Update:
http://www.franbryson.com/travels/lockdown-life-on-sapian-island-northern-marianas-pacific-ocean-by-walt-goodridge/

On Guam with Lloyd Glick and the Guam Writers group!

I’ve been on Guam for the past 3 days, for two reasons: (1) to meet up with friend and co-author, WWII Battle of Saipan/Battle of Guam veteran Lloyd & Judy Glick who’ve been invited as honored guests to experience Guam’s 75th Liberation Commemoration, and (2) to do a Writers Workshop for aspiring writers on Guam! Here are the details as they appear on the www.guamwriters.com site.

Writers Workshop #1 on Guam!

It happened here. The DNA Building in Hagåtña, on the island of Guam
For the few days leading up to the event, posters were plastered in the lobbies, elevators, at the Credit Union, and even at the security guard booth of the DNA Building!
Fliers everywhere!
Herman and me at the security guard booth!


An announcement appeared in the Guam Daily Post

On Thursday, at the suggestion of Kevin Kerrigan at the Daily Post, I called up K-57AM talk radio upon landing
on Guam.

I was expecting to get an email address to send a press release, or a phone number of someone to speak with.
Before I even finished telling the operator what the event was about (I got no further than “It’s a writers
workshop here at the DNA Building for aspiring authors who wish to—“), I was immediately put through to the
studio host, and got to announce the event on the air!
Announced on talk radio!

 



The kind folks at the University of Guam Student Life office were nice enough to share the flier of the event on their Facebook page
Shared with the student body at the University of Guam!

 



The Pacific Daily news featured the event in the Friday and Saturday editions

 


The Guam Business Journal (Glimpses Media) posted
the event for their subscribers on their Business Events Calendar on the MBJ website.(Thanks Maureen! Thanks Meghan!)

 

On the Friday before the event, Melissa the DNA operations manager, her son and security personnel made sure the 58-inch flat screen that we rented from Dial, plus the wifi and room set-up
were all in order!

 

Making sure all is in place!
One of my books, From Bugle Boy to Battle Ship that I co-wrote
with friend, and visiting Battle of Saipan veteran Lloyd Glick was featured on the evening KUAM Primetime news!
Veteran Lloyd Glick shows off “From Bugle Boy to Battleship,” the book he and I wrote

Lloyd and two other dignitaries are interviewed upon their return
to Guam after 75 years

 

The afternoon before the workshop, I was able to spend some time with Lloyd and Judy at their hotel just before they headed out to another function sponsored by the Guam Visitor’s Bureau!

Me and the Glicks on Guam

 

The three Battle of Saipan/Guam veterans (see video)

 

Guam Workshop attendees
Rlene S. shares with the group
Photo by: Dianne Strong
Photo by: Dianne Strong

 

Photo by: Marie Lizama

 

Author and instructor Walt F.J. Goodridge, and several of the attendees of Guam’s First Writers Workshop: l.to r. Fadila K., Marie L., Sophie N., Tyrone B., Dianne S., Christopher A., Jeni Ann F., Kim B. and Dr.Sam M. (Not shown: Rlene S. and Louise.)


And extra special thanks to Joe Hill on Saipan, and Dave, Letitia, Melissa, Avery, Vincent and Herman at DNA Inc, (and
to all the organizations and people mentioned above) for making it all happen and run so smoothly
on short notice! As we say in Jamaica, “Nuff Respek!”

 

Living healthy on Saipan? Yes, you can! Saipan Vegans unite!

It’s always been my belief that Saipan has the as yet unmined potential to be one of the healthiest places on Earth! Think about this. We have the cleanest air in the United States. We’ve been documented by the Guinness Book of World Record as having the “most equable temperature in the world,” We’ve got Malunggay growing on every street corner and backyard. There are noni fruit trees growing at tourist sites and all around. During the summer months, the streets are paved with mangoes!  You can consume coconuts year round, enjoy sunshine as much as you desire!  The fact that it is NOT known as such is merely due to a lack of the appropriate marketing of the island’s health-promoting virtues!

Over the years, I’ve had the good fortune to interact with new arrivals on island some of whom have read my Saipan Living Relocation Guide before they made the move to live here. Consequently, I’ve gotten questions about how to maintain a healthy lifestyle if you’re a vegan, vegetarian, raw foodist or generally health-conscious resident.

So, as fate would have it, there’ve been quite a few newcomers who with to eat healthy. So, I put the call out to a few folks on my mailing list, and we all got together over the weekend at Kanoa Resort to share shopping tips, lifestyle advice, online resources and more—creating (or, more accurately, “reviving”) a support group for vegans on Saipan!

Sharing tips and advice
Discussing how to obtain or grow our own organic produce
Saipan Vegans Unite!

So, let this gathering be recognized as the first official meeting of what I call the “Ageless 101” group on Saipan! We discussed a few ideas for future gatherings–food preparation demonstrations, pot luck dinners, reviving the buyer’s group I had started a few years ago and more!

If you’re here on island and wish to be notified of the next meeting, as well as be able to communicate with other members, sign up to the Ageless 101 Googlegroup at https://groups.google.com/d/forum/ageless101

And if you’d like to see my videos on sprouting, making your own sugar-free, fish-free kimchee Walt’s Way,  view my YOUTUBE CHANNEL at: https://www.youtube.com/channel/UCfukX66WE7rozbNTsv_6b_A

Please help: Subscribe to the Jamaican in China Youtube channel!

 JIC MISSION: “To create an alternative travel narrative to encourage people who identify with me to break free, jump out and see the world fearlessly! (and inexpensively)!”
If you support this mission for my blog and videos, please subscribe to the new Jamaican in China Youtube Channel  to help me reach the first 100 subscriber milestone! Then, each time we reach a future milestone (1,000; 5,000; 10,000, etc.) EVERY SUBSCRIBER gets a free copy of one of my books! Leave a comment on any video to let me know which title you vote for! See list of books here:
or at http://www.waltgoodridge.com/books
To help:
Click here, then click on the red “Subscribe” button!
Sometimes in life, you’ve just got to leap without a net!

 

Visit the Youtube Channel
Subscribe and receive an alert when I post again!

Beach Road Magazine

Last month’s issue of Saipan’s Beach Road Magazine featured a special Labor Day article with interviews with four locally-based professionals. Thanks to a recommendation from Bestseller Bookstore manager, Marlon Regaton, I was asked to be one of them  Click on the cover image to read the full article!

Cover of Sept 2017 Beach Road Magazine

Subscribe so you’ll never miss another post!

China Travel Channel created a video for me!

A few months ago, I gave some producers from the China Travel Channel a tour of the island. Just got an email from Alex with a gift! Using some of the shots of us together, they created a short promotional video I can use to reach more of the Chinese tourists Saipan is attracting!

Subscribe so you’ll never miss another post!

A Saipan Soudelor memoir

Back on sunny Saipan after a stint in New York, so here’s a bit of catch-up! Saipan author, Riza Oledan-Ramos and I just recently published a book entitled Drinking Seawater: of storms and survival. It is Riza’s account of her experience during Typhoon Soudelor that hit Saipan on August 2-3, 2015. At one point, during the height of the storm, she and her entire family had to flee their apartment and were outside in the 150-mph winds! It’s an amazing story!

After a recent recognition ceremony at the Governor’s conference room on Capitol Hill, Saipan Tribune reporter, Jon Perez interviewed Riza and me about the book and gave a great review

riza5

Sharing my reasons for co-writing/editing with Riza (photos by Ferdinand Ramos)

riza1

Riza explains passages in the book while co-author and coach Walt looks on

riza3

Author being interviewed

riza4

Interviewing Ferdinand, Riza’s husband and Soudelor co-survivor

Drinking Seawater is available at Bestseller Bookstore here on Saipan,  through Riza’s website, and on Amazon.

Congratulations to Riza on a great read! Thanks to Jon Perez for a great review in the Tribune. Thanks also to Zaldy Dandan, editor of the Marianas Variety, for his pre-publication input and his great editorial review in the Variety.

cover of Drinking Seawater

riza2Sharing another Saipan-specific product: Saipan Now!

The short happy tale of the 42 Americans, Canadians and Germans and the Jamaican on Saipan

October 2015. Well, it’s happened again! Back on Oct 12, the island of Saipan was visited by the Holland America cruise ship, the Statendam, and some of their passengers got treated to a personalized Jamaican on Saipan tour experience! Here are some photos from the day!

In years past, I’ve had singer and entertainer Gus Kaipat, Carolinian elder Lino Olopai, Humanities Council director Scott Russell as special guest guides for my tours!

Unlike any other tour available that day, we could boast that we had Robert Hunter, the director of the CNMI museum, as the special guest guide for our clients! Thanks, Robert!


Picking up vans in the morning.


The Statendam docks!


Entering the port with Statendam in the background


Getting through the chaos in the parking lot

Click here to watch and listen to the welcome at Memorial Park


Touring the Memorial Park grounds


Robert Hunter keeps ’em enthralled at the Carolinian Village Utt


A light moment while spam shopping!


Okay, let’s roll!


Entering the Bomb Magazine at As Lito


Inside the Bomb Magazine

 


We had four vans rolling convoy style around the island!


At Lao Lao Bay golf course

 


Posing with the Ladies of the Statendam!

 


Overlooking the Statendam


Banzai Cliff


Revealing secrets


Driver/Guide Catherine confers with Robert


“I think it’s THAT way!”

 


The Last Command Post


Robert shares some history


My troopers were willing to brave the elements muddy water and all to get inside and experience a bit of history


Inside the Command Post


Bird Island

 

Of course, there was a whole lot more we shared during the day, but you’ll have to book your own personalized tour to get the full experience!

 

Special thanks to photographer, Ferdinand Ramos of facebook.com/paradisesaipan, and also to Willy from Fiji, Microl Toyota, Hertz, Kathy Odle, Cathie Slota and to all the guests who made the day special!  To book your own tour, visit www.discoversaipan.com!

Typhoon Soudelor on Saipan

For those of you who are inquiring, I was not on Saipan at the time of Typhoon Soudelor, but thank you for all the inquiries about my safety as well as the well-being of everyone on island. I’ve been in touch with a few people on Saipan, and while the island was, in fact, battered, there have been no reports of any fatalities. Here are some resources to keep up to date:

Video of drive through Beach Road and Middle Road

News report about gas lines and essential services:

Saipan’s Local Newscasts
http://kspn2.com/archive-v.asp