Welcome to Jamaican in China!

Can a single, minimalist, vegan, Jamaican author and nomadpreneur escape the rat race, reinvent his life, live true to himself, find love, happiness, organic food, but more importantly, an apartment with a kitchen, sunshine and a wi-fi connection in China and beyond without paying the ultimate price….the foreigner’s price?

Where is Walt? The photo below shows where I am!


spacerYep, I am in Macau!

Recent locations:
jamaican in china logoChina! Saipan! Laos! Singapore!
New York! Kingston! Virgin Islands!
Pagan!
Macau!

Learn MY secret for achieving the freedom to ESCAPE!

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Macau day by day, and Walt’s bungee jump countdown!

Just a few shots of my days in Macau! It’s all gearing up for the big day! Yep, the BIG day! What’s the big day, you ask? Well, it involves jumping off a perfectly good building….Let the countdown begin….

A little sightseeing….

 

 

Shopping where the local folks go. The three-story Iao Hon market; Fish on the first floor. Vegetables on the 2nd floor. Meat on the third floor

 

 

Longon, lychee pit stop

 

Bungee jumping countdown! T minus 5 days! You don’t want to miss this!

 

Hanging out at the beach, yes THE beach on Macau!

 

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“TMI”-Too Much Information? My colonic experience in Hong Kong

One of the body maintenance practices I mention in my book, A Clean Cell Never Dies, is the colonic. It’s a great way to thoroughly cleanse the large colon of mucoid plaque, undigested food, impacted feces, parasites, etc., and give the digestive system a chance to reset itself. On my checklist for this adventure was to find a colonic hydrotherapy center in either Thailand or Hong Kong to get one done! (Watch a simple description of the colonic in the first part of this video.)

While here in Macau, I  found Optimum Health with a simple online search, called them up and got a good vibe, so I made a reservation. They’re located in Hong Kong at 54-58 Jardine’s Bazaar on the 2nd floor of the Prosperous Commercial Building. So, I took the Macau-Hong Kong ferry to get there! Here are a few shots of the day’s adventure:

Prosperous Commercial Building

 

Front door of Optimum

 

Waiting area

Signing in at the front desk where I completed a 5-page form of health history before beginning the session

My colonic therapist for the session was Amy Poon. We chatted for a while and I told her of my wishes for the session, my own protocols and health practices as well as my prior experience with colonics.  She set the water temperature based on my body temperature. She gave the required insertion instructions, gave me my privacy to prepare, and then returned once I had disrobed and covered up.

On my back ready to start the flow

She started the colonic along with some massaging of my abdomen. Then she added food grade hydrogen peroxide to oxygenate the water–as I had requested–to address any parasites in my system. The session lasted half-hour, and then I was done! I’ll spare you the gory video details of the actual inflow and outflow, but you can see one fellow’s first colonic experience (exactly the same procedure, equipment and setup).

The effect was immediate.  Even though I was on day 7 of an extended water fast and my energy level was a bit low, the boost in energy from the H2O2 as well as from simply removing toxic waste from my system gave me a ton of energy. There are a whole lot more details I could share, but I’ll leave that specifically for my Ageless Adept health blog (please sign up to be notified of new posts)

Optimum was a great choice! Amy was great! She was very knowledgeable, answered all my questions and had a great aura and personality! The price was good (about $65US). (When I get to Thailand, I’ll check out YanHee Hospital which is reportedly a bit cheaper.) I’ll likely be back here at Optimum, however, for another session (sometimes multiple sessions are required for a really deep cleansing)!

Afterwards, before heading back to Macau, I found TWO vegetarian restaurants in a building right next door that I plan to experience when I return!

Harmony Village Restaurant in Hong Kong

With that said, next time you see me, feel free to start a conversation about my colon and bowel movements. After all, I feel like we know each other quite well now!

 

Remember to sign up below to be notified of each new post. You can always email me at walt[at]jamaicaninchina.com

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Vegan Boxing Warrior in Macau!

I’m on Day 5 or so of an extended water fast–no solid food, just water every day all day. So, even though a faster’s energy level fluctuates and can be as high as ever during such a fast (yes, even with no solid food), the standard protocol is to take things easy, get a lot of rest and not to overexert oneself while the body’s natural healing code activates, heals, detoxifies and rejuvenates muscles, organs, bones, etc. (See “Stages of Fasting” at my http://www.fastandgrowyoung.com website)

So, when a friend here invited me to her 90-minute Cardio Boxing class at Warrior Fitness here in Macau, the plan was to sit and watch, snap a few photos and videos, take things easy, get a lot of rest and not overexert myself.

However, when I was finally introduced to Agustin Delarmino, the instructor, and told him of my plans, it seemed he had other plans of his own for me that day. He handed me a jumprope, turned up the music, got all the participants amped up and there I was!

According to the description on Warrior Fitness’ http://www.warriormacau.com website, “Cardio Boxing combines the skills and movements of boxing with a big dose of high intensity cardio. Designed to burn maximum calories, this class will keep you moving all the time. Less emphasis on technical boxing skills such as defence and sparring, this course is perfect for beginners and those wanting to try something new.”

Well, since the whole point of my “Jamaican” adventures is to try new things around the world, and since the entertainment value alone of seeing an already skinny, Jamaican vegan doing boxing while on an extended water fast should be worth a few visits to my blog, I was in!

We did jumprope, heavy bag, muscle endurance exercises and more! Videos below!

For several weeks prior, while on Saipan, I had already been learning boxing basics (“1, 1, 1, 2-3”) from Mike Rashid’s great Boxing for Beginners series of Youtube videos, but had only done shadow boxing in front of a mirror. This was a great opportunity to experience it and put my training into use with gloves and resistance from real objects in real world.

Before Agustin arrived with my HIS plan for my day, I took the opportunity to don some gloves and test out the heavy bag, mannequins and other bags.

 

 

Stomach muscle workout! This was the most challenging given my energy level during this fast

 

Chatting with Agustin after class

 

Class participant and fellow faster, Veronica outside after class! (Go for 3 days next, Veronica!)

If you’re ever in Macau, definitely check it out! It was a great experience! Social-wise, there were folks from Macau, New Zealand, the Philippines, China and Vietnam, and all were very friendly and welcoming! Thanks to the front-desk receptionist, Karen, for taking and sending the videos!

More video from Warrior Fitness: http://www.jamaicaninchina.com/wp-content/uploads/2018/07/MVI_3619.MP4

Walt

Nomadpreneur passive income update: I just made 30 cents! Woo hoo! If you check out my http://www.discoversaipan.com site, you’ll see that I’ve created t-shirts, buttons and stickers, etc with images of Saipan. Similar to the print-on-demand concept I use for my books, I use Redbubble.com to “print-on-demand” the tshirts, etc. Someone just purchased a sticker of a Saipan image!

The sale details:

Retail Price: US$1.95

Manufacturing fee including our facilitation fee: US$1.65

*Total Margin: US$0.30

I’ve sold several tshirts in the months since I launched my page. The point is, you can be anywhere in the world–even boxing in Macau–while your passive income streams generate income for you!

 

 

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The Prophet rides again! Jamaican in Macau!

“Don’t call it a comeback! I’ve been here for years!” It’s been a long time, but the Prophet rides again!” (Ode to LL, Rakim and Dennis Brown!)

The journey has begun! DAY 1

Before we get to the REALLY fun stuff, the following special intro is for attendees of the writer’s workshop I conducted on Tinian just before beginning this adventure, as well as other aspiring writers and bloggers:

passive income: you do nothing, the money comes.
residual income: you do the work ONE TIME, the money comes over and over.

Hey aspiring authors, one of the advantages of being a self-supporting writer earning passive, residual income that doesn’t require one’s physical presence at any one location, is the freedom to roam! It’s been a long time (3 years since Typhoon Soudelor) since I’ve done it, but I’m heading off the island of Saipan again to do a little nomadpreneuring! You can follow my exploits (and see past adventures in China, Singapore, Laos, Jamaica, Virgin Islands….) at www.jamaicaninchina.com.  In those three years I’ve written/released:

Drinking Seawater – a typhoon Soudelor memoir with Riza Ramos (view)

This Baby Can Speak, by Dr. John Joyner-guiding your baby to speak (view)
An update of Turn Your Passion Into Profit* – discover your passion (view)
Sun Cure –  a light bath heals (view)
Obama Legacy * – The greatest American presidency (photos)
Obama Legacy Timeline * – day to day, week to week (view)
Donald Trump. Let’s Look at the Bright Side * – humor (view)
A Clean Cell Never Dies – my health protocol (view)
There’s Something About Saipan * – What makes this island unique (view)
An Amelia Earhart Tour supplement * – learn the truth (view)
Saipan Living 2017 Relocation Guide * – cost of living, taxes, more (view)
Eye Can See Clearly Now – reclaim your vision (view)
Return To Nature – become your own authority on health (view)
Coded to Heal — activate your body’s healing code (view)

and a few others I’ve probably overlooked.

*These titles marked with an asterisk are available at Bestseller Books on the island of Saipan!

 

Leaving Saipan on HKExpress’ 6:10am flight!

 

Once I land, disembark, take the shuttle two stops to the immigration area and make it through the immigration check, I met Aaron at the baggage claim area. Turns out he’s a frequent visitor to Saipan working on worker’s rights.

Aaron at the baggage claim

 

Air Macau Captain, Ron M., former Saipan resident, now aviation big-shot meets me at Hong Kong airport and we take a train, then bus on the way to the ferry to get us to Macau!

 

Red pill? Blue pill? According to Ron, there are two ferry options: the blue boats (more stable ride), or the red boats (the motion sickness special!). Um, I think I’ll take the blue pill, please.

The ferry from Hong Kong to Macau.

 

Smile for the camera!

 

 

The view of Macau from Ron’s place!

 

The not-too-busy, rainy Sunday afternoon streets of Macau

 

We took the time to find a vegan restaurant On Thai Loi listed on http://www.happycow.net for future enjoyment once I end this (currently 5-day) water fast I’m on, do a colonic in Hong Kong and resume eating!

The restaurant is across from this little park. Will return another day! 

Then, we visited a few supermarkets, vegetable markets, electronic shops to price some cell phones and cameras!

Waiting for Tofu

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KSPN2 Interview with the author & Jamaican in China

See 14:07 for beginning of interview

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Coming July 13, 2018: Writer’s Workshop on Tinian!

I was recently interviewed by Bob Coldeen of KSPN2 News here on Saipan about the upcoming writers’ workshop on Tinian! The interview starts at 13:30, but check out the entire newscast to get a taste of life and media in the Commonwealth of the Northern Mariana Islands!

 

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Escapee guest post: Ken the Hipster escapes to Kyrgyzstan!

Ken, the hipster, is a recent coaching client who sought my advice to bring his “escape from America” dream to life! After a single session, Ken, who was born and lived all his life in New York, embarked on his first-ever trip outside the United States to experience Japan! He enjoyed it so much that upon his return, he immediately booked a flight to Kyrgyzstan (Kyrgyzstan is a rugged Central Asian country along the Silk Road, the ancient trade route between China and the Mediterranean) where he is now living out his dream life!

Readers of my own Jamaican in China blog know that I’ve written a few books to help people discover their passions, escape from America, and live a nomadpreneur lifestyle. So, I asked Ken which of my books was most instrumental in helping him escape!

Ken, replied,

[begin] “Hmm, This is a really tough question. I do not think there was one particular book/concept that inspired me more than another. ALL your books and concepts had great value in giving me the confidence in escaping the west. It was more like a combination of everything!

“However, if there were any books in particular that set me off to escape…..hmmm…… I probably would have to say there were two.

“The first one was certainly, Jamaican in China for a couple of reasons. Going to Asia has always been one of my number one destination goals. Back then, it didn’t matter which country it was as long it was East Asia (because at the time I was ignorant of the distinctions between South East and Central Asia). Although I did choose Japan as my number one destination, I was always still curious about China and maybe even Korea.” (Download my Jamaican China adventure in ebook form here)

“One powerful reason that your Jamaican in China inspired me so much is because it was a non-biased testimony of your experience while traveling there. It was one of the most authentic experiences I have ever read on the Internet. You talked about the friends you made, a little bit of your romance life, the different foods, HOW you traveled and got to places even though you did not speak the language, the different ways of life and much more. Your books and other articles about your experience in China and other parts of Asia, even today, are of much better quality than most other written works! There’s no similar story of what other people’s experience was like when they were in China or another Asian country that does not “tear down” that country. Many other writers resort to “fear validating” (meaning they validate what our news media and TV shows project on to us about other countries). Even those writers and travelers who may have enjoyed their experience abroad always have to have some sort of negative tone or exaggerate aspects of the culture to dissuade others from having a genuine interest in visiting that country.

“In every forum I read, there is always some sort of one sided bias about a China. It’s always a rant, complaint, or whining about certain things that the writer doesn’t like and thus they will end up dissuading others from having genuine interests of visiting that place themselves.

“However, you had a very balanced experience in which you explained all aspects of life in a fair, just, unbiased way so that a reader can have a fair assessment and form his or her own opinion in the matter if they are interested in going there or not. I loved reading about your experience on how you made a lot of friends, how friendly people were, and most importantly the interpersonal relationships that is present in the relationships between people. It is the kind of story that many of those who are stuck in the US, can relate to and would love to experience what you did if they knew what kind of live one could live if they were able to read something that is bias filtered.

“(Living here for one week in Kyrgyzstan, I can say for one thing, that even though it is a different culture and a different ethnic group from China, although they look almost exactly the same as Han Chinese, my experience here almost parallels your JIC book and your blog posts/articles from Laos, Singapore and other places in Asia. For an example, people do indeed stare (out of curiosity), are very hospitable, very authentic, have shown me lots of support, friendly etc.In fact many people have even gone out of their way to introduce themselves just to shake my hand. I’ve had girls actually follow me around in a mall just to have the courage to ask me for a picture with them! It is almost like reading your book was reading some sort of prophecy about what I would experience in Asia. Hence the reason why I am now inspired to write my own book about my life in Kyrgyzstan)

Ken and friends in Kyrgyzstan!

“However, the book that I would say REALLY inspired me was certainly How to Become a Nomadpreneur. The reason most folks cannot travel most of the time is because we are employed. If we do not go to work, we lose our income. So, in order to experience the freedom to live freely anywhere in the world without being chained to an employer it is necessary to freelance or start your own business as an entrepreneur. That way you are free to go any where you want, set your own schedule and be free from being chained to one location. Having an instruction manual on HOW to find ways to make income without the good ol’ American Dream pathway, in going to school for a loooong time, being in debt and finding a “job”, is surely one of the best ways to find freedom.

Ken and more friends in Kyrgyzstan

“The thought of making an income, even if it is not much as what a white collar makes, while being independently located somewhere where you are FREE to dress how you like, eat when you like, work when you feel like, and so on, is the ultimate happiness I can certainly find while nomadpreneuring. Seeing the long list of ideas and plans that were described and explained in the book gave me reassurance that there had to be something I could do to make enough money to live on without wasting my life and years going to a prestigious school just to be chained to a another prison. While thinking about what my life would have been like if I stayed working a job and then comparing it to a livable income and living the way the Jamaican in China lives, I ended up saying “That does it!! I’m outta here!””

Hope that helps!

Ken, the Hipster
http://www.kenthehipster.com

p.s. the other two books that also helped influence my decision to escape were Masculinity 2.0, and Turn Your Passion Into Profit, for similar reasons above. [end]

 

Thanks, Ken, for sharing your experience and the value of my coaching and books! Let’s start a movement! If you, too, would like to “escape” from America (or any other place you feel trapped), and want to request some coaching help, visit www.passionprofit.com/coaching

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Beach Road Magazine

Last month’s issue of Saipan’s Beach Road Magazine featured a special Labor Day article with interviews with four locally-based professionals. Thanks to recommendation from Bestseller Bookstore manager, Marlon Regaton, I was asked to be one of them  Click on the cover image to read the full article!

Cover of Sept 2017 Beach Road Magazine

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China Travel Channel created a video for me!

A few months ago, I gave some producers from the China Travel Channel a tour of the island. Just got an email from Alex with a gift! Using some of the shots of us together, they created a short promotional video I can use to reach more of the Chinese tourists Saipan is attracting!

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A Saipan Soudelor memoir

Back on sunny Saipan after a stint in New York, so here’s a bit of catch-up! Saipan author, Riza Oledan-Ramos and I just recently published a book entitled Drinking Seawater: of storms and survival. It is Riza’s account of her experience during Typhoon Soudelor that hit Saipan on August 2-3, 2015. At one point, during the height of the storm, she and her entire family had to flee their apartment and were outside in the 150-mph winds! It’s an amazing story!

After a recent recognition ceremony at the Governor’s conference room on Capitol Hill, Saipan Tribune reporter, Jon Perez interviewed Riza and me about the book and gave a great review

riza5

Sharing my reasons for co-writing/editing with Riza (photos by Ferdinand Ramos)

riza1

Riza explains passages in the book while co-author and coach Walt looks on

riza3

Author being interviewed

riza4

Interviewing Ferdinand, Riza’s husband and Soudelor co-survivor

Drinking Seawater is available at Bestseller Bookstore here on Saipan,  through Riza’s website, and on Amazon.

Congratulations to Riza on a great read! Thanks to Jon Perez for a great review in the Tribune. Thanks also to Zaldy Dandan, editor of the Marianas Variety, for his pre-publication input and his great editorial review in the Variety.

cover of Drinking Seawater

riza2Sharing another Saipan-specific product: Saipan Now!

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